Ikigal Journey: A practical guide to finding happiness and purpose the Japanese way

García, Héctor

Ikigal Journey: A practical guide to finding happiness and purpose the Japanese way - Tokyo Tuttle Publishing, 2020 - 223

"In The Ikigai Journey, authors Hector Garcia and Francesc Miralles take their international bestseller Ikigai: the Japanese Secret to a Long and Happy Life a step further by showing you how to find your own ikigai through practical exercises, such as employing new habits and stepping outside your comfort zone. Ikigai is the place where our passion (what we love), mission (what we hope to contribute), vocation (the gifts we have to offer the world) and profession (how our passions and talents can become a livelihood) converge, giving us a personal sense of meaning. This book helps you bring together all of these elements so that you can enjoy a balanced life"--Provided by publisher

9780804855334


Quality of life
Happiness
Longevity
Self-actualization (Psychology)

152.42 GRA