| 000 | 00762 a2200169 4500 | ||
|---|---|---|---|
| 020 | _a9789394613164 | ||
| 082 | _a158.12 PIS | ||
| 100 | _aPistono, Matteo | ||
| 245 | _aMeditation Made Easy: Coming To Know Your Mind | ||
| 260 |
_HHay House India _aNew Delhi _c2017 |
||
| 300 | _a177 | ||
| 520 | _aA practical, step-by-step guide to meditation, suitable for beginners as well as those wishing to refresh their knowledge. Learn to develop a daily meditation practice, connect the body and mind with body-scanning meditation, integrate mindfulness awareness into everyday life and come to know your mind and heart in the innermost way. | ||
| 650 | _aMeditation | ||
| 650 | _aMeditation--Technique | ||
| 650 | _aRelaxation--Therapeutic use | ||
| 942 |
_cBK _2ddc |
||
| 999 |
_c45270 _d45270 |
||