000			01285 a2200193 4500
020			_a9781785044557
082			_a612.68 ATT
100			_aAttia, Peter
245			_aOutlive: The Science and Art of Longevity
260			_bVermilion _c2023 _aLondon
300			_a482
520			_aFor all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia, the world's top longevity expert, believes we must replace this outdated framework with a personalised, proactive strategy for longevity. This isn't 'biohacking,' it's science: a well-founded strategic approach to extending lifespan while improving our physical, cognitive and emotional health, making each decade better than the one before. With Outlive's practical advice and roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before.
650			_aMedicine 3.0
650			_aHeart Disease
650			_aHealth
650			_aLife sciences
700			_aGifford, Bill
942			_cBK _2ddc
999			_c46513 _d46513