000 01041 a2200157 4500
020 _a9788171671014
082 _a613 JOH
100 _aJohari, Harish
245 _aDhanwantari
_b(How India's Ancient art of living and healing can give you a healthier happier, more joyous life)
260 _bRupa Pub. India Pvt. Ltd
_c1992
_aNew Delhi
300 _a273
520 _aThe secret to good health is knowing how to treat our bodies. These life practices are not mystical or esoteric. They deal with daily habits which can tremendously improve mental and physical health. Harish Johari, in this simple and practical guide, includes suggestions for regulating bowel habits, diet, sleep, meditation, water intake, drug intake, sex, breathing, massage, planetary and lunar influences and cyclic changes in our endocrine system. This book teaches its readers to control these variables in their bodies in order to achieve a balanced, happy and productive life.
650 _aHealth Family
650 _aPersonal Development
942 _cBK
_2ddc
999 _c46720
_d46720