Dhanwantari (How India's Ancient art of living and healing can give you a healthier happier, more joyous life)

Johari, Harish

Dhanwantari (How India's Ancient art of living and healing can give you a healthier happier, more joyous life) - New Delhi Rupa Pub. India Pvt. Ltd 1992 - 273

The secret to good health is knowing how to treat our bodies. These life practices are not mystical or esoteric. They deal with daily habits which can tremendously improve mental and physical health. Harish Johari, in this simple and practical guide, includes suggestions for regulating bowel habits, diet, sleep, meditation, water intake, drug intake, sex, breathing, massage, planetary and lunar influences and cyclic changes in our endocrine system. This book teaches its readers to control these variables in their bodies in order to achieve a balanced, happy and productive life.

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