Dhanwantari : (How India's Ancient art of living and healing can give you a healthier happier, more joyous life)
Publication details: New Delhi: Rupa Pub. India Pvt. Ltd, 1992Description: 273ISBN:- 9788171671014
- 613 JOH
Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
---|---|---|---|---|---|---|---|---|
Book | Alliance School of Liberal Arts | Indian Knowledge Systems (IKS) | 613 JOH (Browse shelf(Opens below)) | Available | LA02881 |
The secret to good health is knowing how to treat our bodies. These life practices are not mystical or esoteric. They deal with daily habits which can tremendously improve mental and physical health. Harish Johari, in this simple and practical guide, includes suggestions for regulating bowel habits, diet, sleep, meditation, water intake, drug intake, sex, breathing, massage, planetary and lunar influences and cyclic changes in our endocrine system. This book teaches its readers to control these variables in their bodies in order to achieve a balanced, happy and productive life.
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